today i asked my high power to direct my thinking as i go through the day as my negatve thought try to control my actions i realize it my self centeredness and if i think about helping another alcohlic insted of my self the battle is mine. if i would of done this i should of done that then that inner voice says stop being so selfish dee nobodys thinking about you but you . thers a battle going on in my mind an i discovered a way to take full controll  its all habbit the more i think possitive the less i think negitive and right when the negitive thought are almost gone thats when they fight like crazy and i slip up and obey a bad though then the next day that thought doubles saying ha ha so i start all over by staying with my higher power all day long the battle of the mind this too shall pass

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Thoughts are only thoughts-my advice would be to ignore them and do the right thing anyway. You will feel good about it and the more you continue to ignore the bad thoughts and engage in the good actions the fewer bad thoughts you will have. This is just my opinion, of course.

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