today i asked my high power to direct my thinking as i go through the day as my negatve thought try to control my actions i realize it my self centeredness and if i think about helping another alcohlic insted of my self the battle is mine. if i would of done this i should of done that then that inner voice says stop being so selfish dee nobodys thinking about you but you . thers a battle going on in my mind an i discovered a way to take full controll its all habbit the more i think possitive the less i think negitive and right when the negitive thought are almost gone thats when they fight like crazy and i slip up and obey a bad though then the next day that thought doubles saying ha ha so i start all over by staying with my higher power all day long the battle of the mind this too shall pass